Dolpo Trekking-Distance, Cost, Itinerary, In Nepal

Getting there

Because Tribhuwan International Airport in Nepal’s only international airport, you will arrive in Kathmandu. Arrival in Kathmandu necessitates an overnight stay in a hotel. The next day, we’ll take the bus or a local vehicle to our location.

Free airport pickup

On your arrival, we will pick you up from the airport and drop you off at your hotel in a private vehicle, and vice versa on your departure. Our agent will be holding a booklet with your name on it at the Tribhuvan International Airport. As a welcoming gesture, they will either give you a Khada or Marigold garland and then drive you to your accommodation. To take use of this free service, please provide your flight information.

Accommodation

The Upper Dolpo Hike is primarily a camping trek lasting 18 days. You will be given a high-quality tent, such as Mountain Hardwear or equivalent, to share with one other member. For added comfort and warmth, each tent will contain a thick down-filled mattress.

At the base camps, we’ll have dinner, a kitchen tent with a table and chairs, a tent for personnel, and a toilet tent with a commode. You will need three nights in Kathmandu to rest before and after the hike, which is not included in the program. There is a wide choice of hotels to suit all budgets.

The room is virtually twin-sharing-style, with a bed, mattresses, blankets, and pillows. Showers will be available for an additional fee. In the Himalayan region, we have good public relations with local service providers.

Meals

This trek’s lunch package is really convenient. The meals will be chosen from the lodge’s menu and will be fresh, hygienic, flavorful, and nutritional. Traditional local, Asian, and western cuisines are represented on the menu. At high altitude, we strongly recommend liquids such as green tea, lemon tea, hot lemon, ginger tea, and garlic soup (must), among others. Meals in Kathmandu are not included in the packages, although there is a wide selection of Nepalese and international cuisine to pick from, depending on our preferences.

Best Season

When selecting whether or not to trek to the Upper Dolpo Trek, one of the most crucial factors to consider is the weather. Trekking is best done during the spring, summer, and autumn. Strong winds, storms, and slick terrain make trekking difficult during the winter and monsoon seasons.

January – February

This is the coldest period of year, especially in early January and early February. The weather can be bitterly chilly. Even if the weather is pleasant during the day with bright skies, the night will be quite chilly. Trekking is not recommended during this time.

March – April

The Upper Dolpo Trek is best done during this time of year. Throughout the hike, the weather is really pleasant. There will be breathtaking vistas of the central Himalayan range. Temperatures may begin to rise in mid-March, and bright sky will allow snow mountains to be viewed at their best. During this period, many hikers often complete their journey. The rhododendron blossoms will be blossoming at their peak along the way, with a wide range of hues.

May – June

This is also a great time to go hiking shortly before it rains. Nepal’s rainy season runs from the end of June until the middle of August. The walk is much more fun in the spring and summer.

July – August

This is when the rainiest part of the year occurs. Because the region is under the rain shadow, trekking during the monsoon months is a good alternative.

September – October

This is also one of the best times to walk in the Upper Dolpo. Due to the pleasant weather, this is the busiest season for travelers. As the monsoon begins to fade, a great trekking climate emerges. The temperature reaches a high of 20 degrees during the day and drops to 5 degrees at night.

With a beautiful sky and a spectacular view of the mountains, this is the best time for trekkers to go. It is strongly suggested because it is the optimum time to go on the Upper Dolpo trek, which is normally from mid-September until the end of October. Tourists are also drawn to Nepal during this season by the country’s two major festivals, Dashain and Tihar.

November – December

As the winter season progresses, snow begins to fall, making travel difficult. The nights will become cooler. Keep in mind that seasonal migration occurs during this time, and many residents from Lo Manthang and the neighboring areas will go to lower elevations for the winter.

November is the busiest month since it is the clearest month with the most beautiful days. The daytime temperatures are fairly steady and consistent, allowing for a spectacular view of the bright blue sky and mountain. The temperature begins to drop in December, and snow begins to fall.

Acclimatization

Many trekkers experience altitude sickness, which requires rapid care and should not be disregarded. Our trekking leader and guide have thorough first aid training and vast Himalayan expertise. We strongly advise you to notify your group leader and guide as soon as you notice any symptoms; we guarantee your health will be in good hands. Precautions will be suggested by your hike leader or guide.

The ideal strategy is to take it slowly and drink at least 4 liters of water every day. If altitude sickness is severe, the only treatment is to descend promptly. Please keep in mind that your group leader has the final say on whether or not to continue climbing based on your general health. It’s critical to remember that some people are more vulnerable than others.

Trip Grade: Fitness level, Medical, and Health

The Upper Dolpo trip is a wonderful yet slightly difficult trek. The hiking will take between 5 and 7 hours per day, depending on the location, with several stops to savor the magnificent views. Long climbs, sharp descents, and a steep forward trail on rocky trails and woodlands are all part of the trek routes. The more fit you are, the more pleasant and pleasurable your hike will be. This may be an advantage for you if you have trekking experience or enjoy it. This walk is not recommended for individuals with delicate medical problems like heart disease or lung disease.

Trekking group/single

We organize both group and private treks. Group discounts are available dependent on the size of your group. The larger your group, the greater the savings. Please see our price list for further information. Simply click the – we offer group discounts – link on the right.

We can accommodate any size group. Each group will have a guide, and we will assign a porter to every two trekkers. We will provide an assistant guide for groups of 12 or more.

A typical day on the trek

Climbing, admiring the scenery, snapping photos, touring the local communities, and tasting traditional delicacies are all part of each day’s walk.

Our skilled guides/Sherpas will accompany you during the walk. They can also give you information about the sites you’ll be visiting. Porters will transport your bags, however, you may need to keep your valuables in an ordinary backpack.

The day begins with a nice cup of tea or coffee in the morning. Following a hearty breakfast, we start out on our daily walk at about 7 to 8 a.m., depending on the length and character of the hike that day.

We will feed you lunch about midday, often on the way to the next site, after a three to four-hour hike. We take a break for about an hour before returning to the trails.

The afternoon stroll is usually shorter, lasting between two and three hours. You can snack on the extra dietary food once you get to your overnight lodge/tea house/tent. Then you’re free to go exploring in the area.

Dinner is served between 6 and 7 p.m. Your trip leader will brief you on the next day’s plans after dinner and before you go tonight. You can engage in social interactions, read books, or play games like monopoly, chess, or cards after this briefing. Mountaineering documentaries are also available if they are available. Most foreigners enjoy studying Nepali with our crew because it is a light and enjoyable language.

Communication on trek

There is a nominal service charge to use the internet at the lodges. You will, however, communicate via phone at high altitudes for safety reasons.

At least once a day, our office communicates with all trek groups via trek leaders to learn about trek conditions. In Kathmandu, you can get a local sim card, although the signals may not be powerful enough depending on the network.

In teahouses/lodges, there is free Wi-Fi, but you must pay a service fee to utilize it.

Extra personal expenses on trekking

Although this package covers a substantial portion of the route, it does not cover all expenses. All of our valued clients will require spending money to cover expenses such as lunch and dinner in Kathmandu, visa application fees, travel insurance policy purchases, snacks, Wi-Fi, alcohol, hot (tea/coffee) and cold drinks, tips for trekking crew members, souvenirs, and other miscellaneous expenses. We recommend bringing cash (in the form of dollars) to exchange for rupees. Only Nepali money is accepted in trek areas.

Electricity and water during the trek

Electricity for camera and mobile phone recharge is available throughout the lodges on the way to Everest Base Camp. During the trip, you can purchase packed mineral water at local lodges and en-route shops, or fill your water bottle with boiled water for an additional fee at lodges/teahouses. If necessary, we can also give you a water-purifying pill.

We strongly urge you not to drink water from rivers, taps, or wells in trek locations because the water may not be safe to drink.

Insurance Policy

This Dolpo Trek expedition requires travel insurance. Before beginning the hike, all trekkers must produce a copy of their comprehensive travel insurance policy certificate to us. Medical and emergency repatriation must be covered, as well as helicopter rescue and evacuation costs at high altitudes (up to 6000m).

Based on the experiences of our former clients, we may recommend insurance firms to you. We do not, however, sell insurance coverage. Within a week of booking the trek, we ask that all trek participants provide us with their comprehensive insurance information. In an emergency, we’ll prepare a speedy, successful rescue using your insurance policy and other documentation you supplied us.

Before you acquire travel insurance, call your provider and double-check that it covers helicopter rescue and evacuation up to 6000 meters. Do not rely solely on the material of the insurance company’s website.

Passport and visa

Except for Indian nationals, all foreigners must have a valid visa to enter Nepal. At Tribhuvan International Airport and Nepal’s borders with India and Tibet, you can obtain an on-arrival visa. Visit www.immigration.gov.np. for additional details.

You’ll need a passport that’s valid for at least six months, a passport-size photo, and visa fees to apply for a visa. A 30-day visa costs $50 at the moment (to be paid in cash).

A free visa will be given to children under the age of ten. It is strongly recommended that you examine the current regulations. Visa regulations are subject to change at any time. Citizens of China and members of the South Asian Association for Regional Cooperation (SAARC) (Bangladesh, Bhutan, India, Maldives, Pakistan, and Sri Lanka) are exempt from visa fees.

Certain countries’ citizens may be denied a visa upon arrival. On-arrival visas are not available for citizens of Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, and Afghanistan. If you are a citizen of one of these countries, please contact the Nepalese Embassy in your country.

Before we embark on our journey, we’ll double-check everything (luggage, equipment, etc.) during our briefing.

Money exchange

Nepali Rupees (NPR/Rs) are the local currency.

(1 USD = ~ Rs.124 NPR).