Langtang, Gosainkunda, and Helambu Treks-Cost, Distance, Itinerary, In Nepal

17 Days
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Introduction To Langtang, Gosainkunda and Helambu Trek In Nepal

The Langtang, Gosainkunda, and Helambu Treks cover the Himalayas, high-altitude lakes, and the fascinating cultures of numerous ethnic groups, including the Sherpas, Tamangs, Yolmus, and Bhotias.

In Langtang, Gosainkunda, and Helambu Treks more than 70 glaciers and high-altitude lakes, including Gosainkunda, Parvatikunda, Bhairavkunda, and Dudhkunda, can be found in Langtang, commonly known as the “Lake Region.”

Langtang, Gosainkunda, and Helambu Trek routes travel through Langtang National Park, which is home to a diverse range of natural plants, wild creatures, and bird species. Langtang, Gosainkunda, and Helambu Treks take us through different UNESCO World Heritage sites in Kathmandu valley.

The treks begin with an overland route from Dhunche, a small highland town on the banks of the Koshi River, to Syabru Besi, a Tamang settlement. The foot track continues northward over the magnificent foothills and ridgeline, offering stunning scenery and panoramic views of nature.

The rocky terrain passes through the bamboo, oak, pine, and maple forests that surround the Langtang River gorge and Langtang National Park. The foot track ends on the first day at Hotel and the second day at Kyangjin Gompa, the region’s biggest monastery.

Langtang, Gosainkunda, Helambu Treks
Destination: Langtang, Gosainkunda, and Helambu Treks (Source: Great Panorama Treks)

The Kyangjin Gompa provides breathtaking views of the Langtang Lirung mountain (7,200m/23,622ft). In the Langtang valley, you may visit the largest Tamang hamlet, which is rich in Tibetan culture, heritage, an ancient trading style, and the hardships of their way of life. The exploration of the monastery and its surroundings is also a good way to acclimate.

After returning to Hotel, the trail to Gosainkunda is followed. The three-day hike through woods, picturesque foothills, and ridgeline panorama lead to the sacred Gosainkunda Lake (4,300m), which is revered by Hindus and Buddhists alike.

The Hindu God Shiva, according to worshippers and revelers, created the lake. Thousands of pilgrims from India and Nepal flock to the lake for ceremonies, particularly around the time of ‘Janai Purnima,’ the Full Moon festival that happens in the third week of August.

After passing the Laurebina Pass, the trip to the Helambu region begins. The trail continues through a rhododendron forest, pastureland, and a Tahrepati settlement at the foot of Tharepati Pass (3,490m). The breathtaking vista of Jugal Himal and its surroundings motivates anyone who sees it to keep moving forward.

Langtang,-Gosainkunda,-and-Helambu Treks
Destination: Langtang, Gosainkunda, and Helambu Treks (Source: Unique Adventure International)

The three-day foot trek adventure in Helambu continues through old towns, pastureland, and farms until ending at Melamchi Pul Bazaar. The Langtang, Gosainkunda, and Helambu Treks are completed by an overland journey from Melamchi Pul Bazaar to Kathmandu.

Highlights Of Langtang, Gosainkunda and Helambu Trek In Nepal

  • A circular journey across Nepal’s third-most-popular trekking region, the Langtang.
  • Explore Langtang National Park, which is home to endangered species such as the Red Panda.
  • Hike across the Langtang Region’s secluded off-beaten path to experience solitude and wilderness.
  • The historic Kyanjin Gompa, glaciers, and a cheese factory are all worth seeing.
  • Ganesh Himal, Manaslu, and the Annapurna Range are among the snow-capped peaks seen.
  • Monasteries, Buddhist shrines, and prayer flags dot the trail.
  • A fantastic adventure with spectacular views of the Himalayas and many landscapes
  • Visit Gosaikunda, a holy high-altitude lake that is pristine and holy.
  • Climb to the top of Laurebina Pass for panoramic views of the Langtang mountains.
  • Explore Helambu Village, which is located in the Langtang region’s lowest reaches.

You may also visit Discover Kathmandu-Cost, Distance, Itinerary, In Nepal – 4 Days

Overview Of Langtang, Gosainkunda and Helambu Trek

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  • The Langtang, Gosainkunda, and Helambu Trek across Langtang, Gosaikunda, and Helambu is one of Nepal’s most breathtaking treks.
  • This modest path, located just north of Kathmandu Valley, will take you from the banks of the Bhote Kosi River via the Langtang Valley to the sacred Gosaikunda Lake and the Helambu Hyolmo villages.
  • On this Himalayan excursion, you’ll witness panoramic mountain views, walk through beautiful woods, and sleep in Nepali tea houses.


Meet our agent and transfer to the hotel upon arrival at Kathmandu's Tribhuvan International Airport. After checking in, receive a briefing on the tour and spend the evening at leisure.

After breakfast, we'll go on a guided tour of Kathmandu's most important historical and spiritual sites. The historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famed 'Monkey Temple' (Swayambhunath), and the Buddhist shrine (Bouddhanath), which is one of the world's largest stupas, are the the all considered World Heritage Sites. A pre-trip meeting will take place at midday when we will meet our trek leader and other team members. We will have the opportunity to ask any questions we may have about our future excursion at the meeting. In Kathmandu, spend the night.

In the morning, we depart Kathmandu for Syabrubesi, a settlement that also serves as the beginning point for treks into the Langtang valley. Our adventure will take us down a twisting route with several switchbacks. On a clear day, the vistas of Manaslu, Annapurna, and Ganesh Himal are spectacular. Today's hike concludes with a descent into Syabrubesi, a small town. In Syabrubesi, spend the night.

We start our walk to Syabrubesi along the Langtang Khola after breakfast. Through oak and rhododendron woodlands, we ascend and drop at the same time. We hike a difficult trail that will lead us to the Hotel after crossing a bridge over the Langtang Khola (small river). Overnight stay in a hotel

We continue up from Lama Hotel, taking in the beautiful scenery and numerous waterfalls. We can see the white peaks of the Langtang range as we approach the verdant meadows of Ghoda Tabela. Our road continues to ascend the spreading valley, passing a few herders' temporary huts. Before arriving at Langtang hamlet, we pass through a Buddhist monastery, which was impacted by the April 2015 earthquake. Our journey to Mundu continues. Mundu is where you'll spend the night.

After breakfast, we'll set out for Kyangjin Gompa, the region's most important monastery. We pass religious mounds of rocks with inscriptions etched on them, as well as water mills, prayer wheels, and shortens. We also walk through Nepal's largest mani wall, which is constructed of stone and has prayers written on it. We spent the rest of the afternoon following the short climb exploring the Buddhist shrine in Kyangjin Gompa and the surrounding environs, which provided us with breathtaking views of the mountains.

We'll spend the entire day visiting Tserko Ri, which will help us adjust to the high altitude. We get started quite early in the morning. Before reaching Tserko Ri, the trail travels through yak farms. The view of the sunrise from the top of Tserko Ri is breathtaking. By late afternoon, we return to Kyangjin Gompa and explore the lovely monastery while taking in views of the Himalayas, glaciers, birds, and yaks.

After breakfast, we begin our trip and return to Hotel. The majority of today's trip will be downhill as we pass through forests and picturesque Tamang settlements. We also get to see a different side of the Himalayas that we would have missed if we had climbed higher. The hotel is where you will spend the night.

Our journey begins with a climb up to Rimche Village. From here, we descend to the Langtang Khola's banks. We continue on a flat path until Bamboo and begin the ascent to Landslide Lodge. We continue our journey to Thulo Syabru from here. As we cross another bridge, there are two trails to choose from. To go to Thulo Syabru, we take the road that passes by Pahare Hotel and a waterfall at 2210 meters. In Thulo Syabru, spend the night.

It will be a short trek today, but it is critical that we do not reach Gosaikunda since the continuous climb in height will help us acclimate to the high altitude. After a short hike, we come across a chorten and a checkpoint. We go south from the checkpoint, passing through Garta Village and Phulung Monastery before arriving at Shin Gompa, where we will spend the night.

Today, we get to see the Annapurnas, Hiunchuli, Manaslu, Ganesh, and Langtang, as well as other Himalayan peaks. We spend the majority of the day following a ridge and seeing the first of the holy lakes. Gosaikunda (4380m), the third lake, holds special religious and cultural significance for Nepalese and is one of the country's most popular pilgrimage destinations. The lake is bordered on practically all sides by mountains, and it is accompanied by a magnificent ensemble of nine additional lakes. Hundreds of Hindu pilgrims visit the lake every year around Janai Purnima in August for a holy bath. A Shiva shrine is reported to be buried behind the huge boulder at the lake's center. In Gosaikunda, spend the night.

Before ascending the Laurebina Pass, we move around the lake's edge (4610m). The Lauribina La (pass) marks the start of the Helambu region, which leads to the Melamchi valley. The trail is rocky and passes through moraines, but it is well-marked with cairns. Before reaching the pass, we travel through three more tiny lakes. We ascend a small hill and are rewarded with spectacular views of the surrounding area. Before arriving in Ghopte, our trail goes through Surya Kunda. Ghopte is where you'll spend the night.

On a trail that runs through lush woodlands, we go uphill and downward. Thare Pati Village is reached by walking through the forest on a trail. We continue our walk by climbing a ridge above the settlement. The view from the ridge of the Nepalese highlands, particularly Soli Danda, is breathtaking. Before arriving at Melamchigaon, we cross two suspension bridges and pass through a picturesque village with a monastery. Melamchigaon is where you'll spend the night.

Below Tarkeghyang, we pass a stupa and cross a tiny brook. Our trail winds through trees on its way to Ama Yangri, the highest point on our climb today at 3,800 meters. At the summit of the hill, there is a stupa with Buddhist prayer flags. We also have spectacular views of Mt. Shishapangma and the Langtang mountains. We can practically touch the mountains because they are so close. Before approaching a forest, we frequently notice yaks grazing in the shrubs. Before reaching Tarkeghyang, a picturesque Sherpa settlement, we also travel on a cracked stone trail. Tarkheghyang is where you'll spend the night.

After breakfast, we set out on our journey. The track is easy to follow and takes you through beautiful woodlands. Before arriving in Sermathang, we pass through picturesque villages, chortens, a monastery, and a mani wall. It's a lovely Sherpa village with spectacular views of the Ganesh Himal, Jugal Himal, and Langtang peaks. On a clear day, Mt. Everest may be seen in the distance. Sermanthang is where you'll spend the night.

To get to Melamchi Bazaar, we hike through meadows, fields, and picturesque villages. We drive to Kathmandu from here, reminiscing about our trek through the Langtang and Helambu valleys. We freshen up and rest when we get to Kathmandu. Himalayan Glacier will throw a goodbye meal in the evening to commemorate the successful end of our journey. In Kathmandu, spend the night.

Today is the last day of our Nepalese adventure! We will be escorted to the airport by a representative roughly 3 hours prior to our scheduled flight. We'll have plenty of time on the way home to plan our future excursion in Nepal's beautiful land.



  • Transfers to and from the airport(s) and hotel (s).
  • On a twin-shared basis, stay in a 3-star hotel in Kathmandu and teahouses during the hike.
  • All meals during the hike and breakfast in Kathmandu.
  • Transport in a luxurious private vehicle.
  • English-speaking, well-trained, and knowledgeable guide.
  • During the walk, Potter charges a service fee.
  • A thorough medical pack is required, as well as a trekking permit and TIMS card.
  • All required paperwork and permission (s).
  • Every evening after supper, seasonal fresh fruit Farewell meal in Kathmandu.
  • Taxes and service fees are included in the price.


  • Travel insurance is a need.
  • Flights to and from Nepal on international airlines.
  • Fees for tourist visas in Nepal.
  • Expenses and items of a personal character.
  • Any alcoholic beverages, cold beverages, food, laundry, phone calls, and internet.
  • Equipment for Personal Trekking.
  • Evacuation in Case of Emergency (Helicopter Rescue).
  • Any costs incurred as a result of a modification in the schedule owing to landslides, domestic airline delays, political unrest, or strikes, for example.
  • Any other costs that aren't specified in the price are not included.
  • During the trek, additional porters and horses can be rented.
  • Gratuities for the guide, porters, and driver

langtang gosainkunda and helambu trek-17 days

How difficult is Langtang Trek?

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The Langtang Hike is a modest trek that does not necessitate any prior physical preparation or trekking experience. However, you must be emotionally and physically prepared for any delays or inconveniences along the way. If you want to make your walk go more smoothly, start by exercising before you go.

Can you trek in Nepal without a guide?

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Except in the prohibited trekking zones, trekking in Nepal can be done without a guide in all of the regions. Trekking in such locations requires the hiring of a guide. For enthusiastic hikers, Nepal is one of the most popular trekking locations.

How much does it cost to go trekking in Nepal?

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Trekking in Nepal costs between $100 and $200 per person per day. Trekking in India costs around US$80 to US$180 per person per day, which is slightly less than in Nepal due to the lower cost of permits in most places.

Can you take a helicopter to Everest Base Camp?

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From Kathmandu airport, an exciting one-day helicopter trip to Everest base camp will depart. The airport flight from Kathmandu to Lukla takes roughly 40-45 minutes. In Lukla, there will be a short stop of about 10-15 minutes. Then it will take about 40 minutes to get to Base Camp and Kala Patthar, including landing time.

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Langtang, Gosainkunda, and Helambu Treks-Cost, Distance, Itinerary, In Nepal
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